Annie Vartanian
Spring Renewal, Part 4: Pause, Savor, and Flourish
Listen In · 25 mars 2026 · 7 min
Spring Renewal, Part 3: Sway, Tap, Release
Listen In · 18 mars 2026 · 7 min
Spring Renewal, Part 2: Physiological Sigh for Instant Ease
Listen In · 11 mars 2026 · 7 min
Spring Renewal, Part 1: Find Instant Clarity
Listen In · 4 mars 2026 · 10 min
Heart-Science Meditation Series: Part 4 of 4, Guided Practice for Decision Making
Listen In · 25 feb. 2026 · 7 min
Heart-Science Meditation Series: Part 3 of 4
Listen In · 18 feb. 2026 · 8 min
Heart-Science Meditation Series: Part 2 of 4
Listen In · 11 feb. 2026 · 10 min
Heart-Science Meditation Series: Part 1 of 4
Listen In · 4 feb. 2026 · 7 min
Brain Health Meditation Series: Part 4 of 4
Listen In · 28 jan. 2026 · 8 min · medBrain Health Meditation Series
Listen In · 28 jan. 2026 · 8 min
Brain Health Meditation Series: Part 3 of 4
Listen In · 21 jan. 2026 · 5 min · medBrain Health Meditation Series
Listen In · 21 jan. 2026 · 5 min
Bli först med att betygsätta denna podd!